It's recommended to have your teeth professionally cleaned every six months to maintain good oral hygiene and prevent issues like cavities and gum disease.

Brush twice a day with fluoride toothpaste, floss daily, eat a balanced diet, and visit your dentist regularly for check-ups and cleanings.

A root canal removes infected or damaged tissue from inside the tooth, relieving pain and saving the natural tooth from extraction.

Use a toothpaste designed for sensitive teeth, avoid very hot or cold foods, and consult your dentist to determine if there’s an underlying issue, such as enamel erosion or gum recession.